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Wednesday, August 10, 2011

De-Stress

Matthew 11: 28 – 30, Come to me all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

A young lady confidently walked around the room while explaining stress management to an audience. As she raised a glass of water, everyone was sure she was going to ask the ultimate question: ‘Half empty or half full?’ However, she fooled them all.

“How heavy is this glass of water?” she inquired with a smile.


Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case it’s the same weight, but the longer I hold it, the heavier it becomes.”

She continued, “That’s the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on.”




* Accept the fact that some days you’re the pigeon and some days you’re the statue!
* Always keep your words soft and sweet, just in case you have to eat them.
* Drive carefully. It’s not only cars that can be recalled by their Maker.
* If you lend someone $20 and never see that person again, it was worth it.
* Never buy a car you can’t push.
* Nobody cares if you can’t dance well. Just get up and dance.
* The second mouse gets the cheese.
* When everything’s coming your way, you’re in the wrong lane.
* Birthdays are good for you. The more you have, the longer you live.
* You may be only one person in the world, but you may also be the world to one person.
* We could learn a lot from crayons. Some are sharp, some are pretty, and some are dull. Some have weird names and all are different colors, but they all have to live in the same box.
* A truly happy person is one who can enjoy the scenery on a detour.
*Save the earth: it’s the only planet with chocolate!*

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